Mindful Mental Health

How to Set Better Boundaries

And make meaningful routines

What can we do to help find some stability, some groundedness in this time?

With the tumult of the pandemic throwing public safety and well-being into question, many people around the world transitioned from working within offices and buildings and places outside of the home, to…

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Caitlin McColl

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦