Mindful Mental Health

How to Set Better Boundaries

And make meaningful routines

What can we do to help find some stability, some groundedness in this time?

With the tumult of the pandemic throwing public safety and well-being into question, many people around the world transitioned from working within offices and buildings and places outside of the home, to…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Caitlin McColl

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦