Welcome To The Mindful Mental Health Facebook Group!

Please join and help spread the word

Caitlin McColl
Mindful Mental Health
2 min readDec 28, 2022

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Photo by Timothy Hales Bennett on Unsplash

It’s that time of year again…when people start thinking of aspects of themselves they want to work on or improve or maybe even just start to take care of. Well, what better way than starting with your mental health!

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Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦