Argh! I’ve Regained 73lbs I Lost 10 Years Ago!

Back on the healthier eating journey again

Caitlin McColl
Mindful Mental Health
4 min readFeb 12

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created in Canva by author

Okay, here’s the short version: 10 years ago, I lost 73lbs.

2 weeks ago, when I got weighed at my doctor’s for my full physical, I learned that I’ve gained ALL THAT WEIGHT back. Which was a shock. I mean, obviously I knew I’d gained weight — who doesn’t know when they’ve gained weight?!

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May 3

Proof That You CAN* Eat What You Want And Still Lose Weight

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Apr 29

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Apr 25

Ugh. Weightloss Stalling SUCKS.

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Apr 21

I’m A Zombie. Are You One Too?

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Apr 13

2 Months Into My Weightloss Journey

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Apr 10

My Weightloss Journey Continues

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Mar 29

Mindfulness Based Stress Reduction — Week 7

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Feb 14

The Importance of Interconnectedness

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Jan 17

Feel The Fear And Do It Anyway

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Jan 14

Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦