Self Help Books For Your Mental Health

18 books I’ve read from December 2020-March 2022

Caitlin McColl
Mindful Mental Health
24 min readMar 11, 2022

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Photo by Gülfer ERGİN on Unsplash

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Before my mom died at the end of 2015, I just read fiction books — mostly fantasy, or dystopian/post apocalyptic. Sometimes paranormal.

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Caitlin McColl
Mindful Mental Health

Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦