Self Help Books For Your Mental Health

18 books I’ve read from December 2020-March 2022

Before my mom died at the end of 2015, I just read fiction books — mostly fantasy, or dystopian/post apocalyptic. Sometimes paranormal.

But after my mom died, starting with getting a giant pile of books on grief and loss from the library, I switched and started to read self-help books. I only…



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Caitlin McColl

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦