The Importance of Interconnectedness

Caitlin McColl
Mindful Mental Health
3 min readJan 17

created in Canva by author

I recently listened to a podcast from Ten Percent Happier, the meditation app.

A couple of weeks ago they did a 5 part podcast series speaking to the Dalai Lama about…well, lots of stuff — like wholeheartedness. But during one of the podcasts, someone in the audience (the Dalai Lama holds audiences with members of the public every day) asked a question about grief and how to deal/cope with it.

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Caitlin McColl
Mindful Mental Health

I write about mental health, the future, grief & loss, mindfulness, general life musings (+ fiction and poetry!). ❤️coffee & dogs. 🇨🇦