Whatever the mind can conceive and believe the…
If you want to go deeper in your understanding of the Mindful Champions Practices you will…
According to my definition a “Mindful Champion” is :
Have you noticed that there is a constant discussion in your head between 2 persons: “You should have done this, why did you do that, come on!”.
But wait a second, who’s talking to who? Any idea?
3 different situations, pick yours:
Do you spend a lot of energy trying to convince others that you are brillant?
Is it important for you that your colleagues, your friends, your clients, your kids, your parents, realize how good you are?
In order to feel good in your life, do we need to have a reason ? Do we need to achieve something? Do we need to have a partner? Do we need to close this deal? Do we need to buy this house?
Yeah ok but what is concentration?
Every second, you have a choice. You decide where to focus your attention.
For example right now you might be reading this sentence, but your attention might be somewhere else (your next thing to do…
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