Mindfully Speaking
Published in

Mindfully Speaking

10 Reasons You Should Do A 10-Day Silent Vipassana Retreat At Least Once In Your Life

The most profoundly real experience you’ll ever have

Photo by Eric Prouzet on Unsplash

You’re chronically overstimulated. You have no idea what the real cause of bad mental health is. And you haven’t got the time nor resources to really ‘figure your life out.’



a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rami Dhanoa

Re-thinking human potential with meditation & Indic philosophy. Mindfulness-integrated traditional art instructor.