Mindfully Speaking
Published in

Mindfully Speaking

Begin Again

There are no endings, just new beginnings

Photo by Hristina Šatalova on Unsplash

For the longest time when I first began my meditation practice, I thought it was about getting There. To the place where my mind was quiet and the void enveloped me. And yes, occasionally that would occur. But the longer I meditated the more I realized that was not the point of meditation at all.

Meditation isn’t about reaching The Place. Meditation teaches us over and over…



a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store