Healing Damaged Relationships Mindfully

Bringing one’s mindfulness practice into daily use

Photo by Jéssica Oliveira on Unsplash

Relationships usually get damaged from either a slow eroding, undermining process or from one huge issue that erupts and leaves havoc in its wake. Only occasionally are they a total disaster from the word go. Whichever you are faced with, deciding whether to call it quits and move on, or whether it is possible to…