What is it and how much does it matter?

Photo by Diane Helentjaris on Unsplash

I love the woodland garden plant called honesty, the seed heads of which are above illustrated. I love their transparency in winter and their bright purple flowers in spring. They are called honesty for that transparency and that is also important for me.

Something happened recently which threw me badly once more. Two people I deeply value and care about…



Sylvia Clare MSc. Psychol, mindfulness teacher
Mindfully Speaking

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others