How to Mindfully Tune Yourself to the Frequency of the Woods

Listening to nature, talking to trees, and connecting with the Earth can enhance your mental health

Emily Jennings
Mindfully Speaking
Published in
5 min readDec 25, 2020

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Photo by Lukasz Szmigiel on Unsplash

We walk among the trees. They speak to us. My daughter and I listen to them with our hearts open. Towering above us and sometimes ruffling their leaves, they observe us with the wisdom of the ages…

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Emily Jennings
Mindfully Speaking

Wellness & Oneness, Consciousness, Spiritual Enlightenment, Twin Flames, and a Little Bit of Silliness | IG: @wellness_oneness | www.wellnessoneness.com