Mindfully Speaking
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Mindfully Speaking

Joy

An exploration of what this might mean.

Photo by Priscilla Du Preez on Unsplash

Joy is a word often heard, and its affiliate, joyfully. The other day in a quaker meeting a friend mentioned Joy in everyday things as her ministry, and how easy it is to overlook. Her focus for moments of Joy was all external and that set me thinking more deeply, as usual.

I was also reminded of a book once given to me by an old friend with whom I have now lost…

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others