Mindfully Speaking
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Mindfully Speaking

Karma — a Basic Law of Existence

If we understand it, it is also our friend

Photo by Henry Be on Unsplash

Instant Karma’s going to get you

So sang John Lennon famously, whilst at the same time introducing a concept which at that point was very misunderstood in the Britain I was growing up in. I wish I had understood it more at the time, but it was barely heard of at all in the western mind…

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others