Loving Mindfully

How does mindfulness help us to love?

Photo by Carlos Quintero on Unsplash

“The roots of a lasting relationship are mindfulness, deep listening, and loving speech”. Thich Nhat Hanh.

Thich Nhat Hanh (Thay) writes endlessly about love and I have read so many of his books I can’t remember which ones I still have left. And would they say anything new either. I understand what Thay means when he talks about love in all its…



Sylvia Clare MSc. Psychol, mindfulness teacher
Mindfully Speaking

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others