Mindfully Speaking
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Mindfully Speaking

May the Light be With You

Have you ever worked with light, how does it make you feel?

Photo by Mohamed Nohassi on Unsplash

I love light, especially sunrise and dawn, but also evening light’s fading moments. I am also happy with the night and darkness. I enjoy allowing my eyes to see in the dark and to use what little residual light there may be, especially outside. It is rarely pitch black.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others