Mindfully Speaking
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Mindfully Speaking

Mindful Mayhem

The gift of confusion and chaos

Photo by nikko macaspac on Unsplash

When it feels like you might drown in the waves that wash over you again and again.

When it feels that those same waves will shake your footing so that you are swept away.

When it feels as if the world is going crazy (it is) and nothing can be believed or trusted any more ( fake news has been forever), that the history books were all…




a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, author of ‘The Well Mannered Penis’, ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ ‘Julia’ and others.

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