Mindfully Speaking
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Mindfully Speaking

Mindfulness Meditation: The Art Of Doing Nothing

Change your mind; Change your life

“Doing nothing is sometimes one of the highest of the duties of man” — G.K. Chesterton

Photo by Sage Friedman on Unsplash

Mindfulness Meditation, What a meaningless waste of time, why bother? When you can be running around, watching tv, or even reading a book??

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