Mindfully Speaking
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Mindfully Speaking

Mundane Mindfulness

Finding peace in the everyday

Photo by Cristina Gottardi on Unsplash

There is a wonderful story told from the Buddha’s day about the woman at the well that has resonated with me ever since I heard it.

The Buddha was teaching every day, sitting under the shade of some trees in a wonderful park. Nearby was a well where the people listening to him could find refreshment in the hot sun. There was a woman who spent the whole…




a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, author of ‘The Well Mannered Penis’, ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ ‘Julia’ and others.

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