Mindfully Speaking
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Mindfully Speaking

My Sacred Space

A lesson in self-care

Author’s Photo

Back in September I began to transform my guest room into a yoga/meditation space. A place I could retreat to so as to practice. A place always ready and beckoning me to peace.

I cleared out All. The. Things. that I had stored in that room. Over the course of the last two months I also had the carpet professionally cleaned and the walls painted from sunny yellow to serene…

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Ann Litts

Ann Litts

Self discovery in progress, stay tuned