Mindfully Speaking
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Mindfully Speaking

Notions of Time

Photo by Andrik Langfield on Unsplash

The elasticity of time propels us forwards
flicked from a catapult in the playground of life,
thrown into years that become decades
rich with history and memories, delusions
dreams and the rhetoric of our lives.

Our days become stacked like layers of rock upon
a landscape, carved by our own winds and weather,
moments represented by…



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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others