Mindfully Speaking
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Mindfully Speaking

Somewhere over the Rainbow

Rainbows in Spiritual Symbolism and Mythology

I totally love rainbows. We used to live facing castle on a hill and sometimes the rainbows would rise above those stone towers in such splendour, doubles even, and once a triple too.

I always look for one when the weather suggest it is likely. I also love the rainbow reflections in mirror edges and prisms. I think…



a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.

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Sylvia Clare MSc. Psychol, mindfulness teacher

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others