Standing Strong — Virabhadrasana II
Balanced in the Now
For a very long time, one of my least favorite asanas was Warrior II. And while I didn’t love any of the other warriors — this one, in particular, made me groan audibly whenever one of my instructors asked my body to take the shape.
In yoga — we are asked to look hard at the asanas our body or mind dislikes. Something about being in these poses…