Mindfully Speaking
Published in

Mindfully Speaking

The Buddha Recommended Three Sources of Happiness

Is the foundation of your joy about to crumble?

Photo by Anna Shvets from Pexels

Most of us spend life chasing after relationships, careers, and entertainment, not realizing that we’re actually chasing after the pleasant stimuli they produce.

Then it hits us — when our jobs overload us with stress, or our partner mercilessly dumps us: this wasn’t a dependable source of happiness in the



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rami Dhanoa

Aspiring Buddhist monk. Re-thinking human potential with mindfulness & meditation.