Mindfully Speaking
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Mindfully Speaking

The Mind- Amazing, Intelligent or Gullible?

How mindfulness allows us to understand the reality of mind

The Human mind is endlessly malleable and plastic in its form and function. It can be trained to do what we decide to train it for, either unconsciously or consciously. Neuroplasticity is essential for survival across the planet, to adapt our experiences to suit our different environments.

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Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others