Mindfully Speaking
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Mindfully Speaking

The True Measure of our Practice is How Much we can Open to Others.

Photo by Cristina Gottardi on Unsplash

This title of mine is a quote from an article by Cindi Lee in this weeks Lions Roar and it struck me as a wonderful and succinct summary of what we should all consider in ourselves. This article was written relating to partner yoga, where two people work together to achieve poses and to encourage each other and be present with each other.

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Sylvia Clare MSc. Psychol

Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others