Thought Creates Reality

How to apply that truth constructively

Photo by Aleksandra Sapozhnikova on Unsplash

Recently someone I know started speaking very negatively about something in her life, and I was concerned for how she expressed herself, because it exemplified her various health problems too. I said ‘be careful what you say, if you say something, you will create it in reality’. A few days later when I said I was struggling to master something different she…



Sylvia Clare MSc. Psychol, mindfulness teacher
Mindfully Speaking

mindfulness essayist, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others