Mindfully Speaking
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Mindfully Speaking

Wheels of life

The life force energy in our bodies

Chakras and the teachings they offer

There is some controversy over whether the chakras exist in the form they are described in much literature about them, and I am open to this possibility. I am also open to the idea that there is much mistaken teaching around them out there too.



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Sylvia Clare MSc. Psychol

Mindfulness teacher, poet, advocate for mental health and compassionate living, author of ‘No Visible Injuries’, ‘Living Well and Loving ADHD’ and many others