Homepage
Open in app
Sign in
Get started
Mindfully Speaking
Mindfulness, Yoga and Spirituality: what it means to me and you
Mindfulness
Buddhist psychology
Yoga
Poetry
Spirituality
Philosophy
Submissions
Follow
Why do so many members of all spiritual groups want to be ‘Right’?
Why do so many members of all spiritual groups want to be ‘Right’?
Being right means we cannot be humble.
Sylvia Clare MSc. Psychol, mindfulness teacher
Jun 7
Synchronicity And How To Increase Its Occurrence In Your Life
Synchronicity And How To Increase Its Occurrence In Your Life
The occurrence of meaningful coincidences
Lucid Reality
May 28
6 Psychological Tricks From Buddha Which Will Guarantee Happiness (and Enlightenment)
6 Psychological Tricks From Buddha Which Will Guarantee Happiness (and Enlightenment)
Whatever your goals are, you’ll benefit from this
Rami Dhanoa
May 15
Why 5 Minutes of Sun Salutation Practice Can Transform Your Meditation Experience.
Why 5 Minutes of Sun Salutation Practice Can Transform Your Meditation Experience.
There’s a reason it calms you down and is so popular.
Harsh Budholiya
May 14
How to Prepare for Your Yoga Teacher Training (YTT)
How to Prepare for Your Yoga Teacher Training (YTT)
A Q&A for India and elsewhere
Annika Erika
May 7
Mantra Meditation: Sounds and Vibrations That Can Transform Your Meditation Practice.
Mantra Meditation: Sounds and Vibrations That Can Transform Your Meditation Practice.
Harsh Budholiya
May 7
Body Scan: Morning Mindfulness in Bed
Body Scan: Morning Mindfulness in Bed
Zenblog: Mindful Tips and Practices from a Licensed Teacher and Facilitator
Aaron Paulson
May 2
The Ocean
The Ocean
A poem inspired by the Sufi masters
Josh Chandler Morris
May 2
You Are First Victorious In The Mind
You Are First Victorious In The Mind
Victory is achieved through self-mastery and self-mastery begins by communicating with the inner voice.
Lucid Reality
Apr 24
Present-Mindful Poetry: Origins
Present-Mindful Poetry: Origins
Pre-Buddhist sources of mindful thought expressed in verse (or verse-like prose)
Aaron Paulson
Apr 20
5 Mistakes Beginners Should Avoid To Build a Deep Meditation Practice
5 Mistakes Beginners Should Avoid To Build a Deep Meditation Practice
Several common mistakes you may make can hinder your progress in developing a daily meditation practice. By being aware of these mistakes…
Harsh Budholiya
Apr 19
Do you think your ideas are your own?
Do you think your ideas are your own?
Harsh Budholiya
Apr 17
Change Yourself Before Changing the World
Change Yourself Before Changing the World
Why Ego is the greatest corrupter (while money is just its servant)
Nick Birthday
Apr 17
Doing a Yoga Teacher Training in India
Doing a Yoga Teacher Training in India
My experience at Drishti Yoga School
Annika Erika
Apr 17
Breaking Free from Anger, Scarcity and Career Obsession
Breaking Free from Anger, Scarcity and Career Obsession
A Story of Healing, Transformation, and Life Fulfillment through Kriya Yoga
Harsh Budholiya
Apr 17
Enlightenment Is Something You Possess Already
Enlightenment Is Something You Possess Already
Your search is for what’s in the way
Nick Birthday
Apr 13
🧘♂️We’ve Got Yoga All Wrong
🧘♂️We’ve Got Yoga All Wrong
When we think of yoga, we often think of a yoga class similar to the picture above. This is just a tiny piece of the puzzle.
Sourab Pal
Apr 13
Mindful Poetry
Mindful Poetry
Zenblog: April is U.S. National Poetry Month
Aaron Paulson
Apr 9
Fundamental Mindfulness
Fundamental Mindfulness
Quotations and descriptions are not enough.
Sylvia Clare MSc. Psychol, mindfulness teacher
Apr 6
You’re Missing the Whole Point of Meditation
You’re Missing the Whole Point of Meditation
Don’t ‘practice’ for 50 years only to be left with slightly lower cortisol levels.
Rami Dhanoa
Apr 5
Yoga Is The Answer
Yoga Is The Answer
It doesn’t matter what the question is
Ann Litts
Apr 1
Mindfulness in a Nutshell
Mindfulness in a Nutshell
A Zenblog Overview
Aaron Paulson
Mar 24
You Won’t Survive The Dark Side Of Meditation Without These Four Guiding Principles
You Won’t Survive The Dark Side Of Meditation Without These Four Guiding Principles
Given to you freely — after years of effort and failure
Rami Dhanoa
Mar 21
What is Mindfulness? An Introduction
What is Mindfulness? An Introduction
Zenblog from a practicing mindfulness teacher and facilitator
Aaron Paulson
Mar 16
Take a Positivity Break
Take a Positivity Break
Simple ways to shift your energy and lighten your mood
Laurel Vespi
Mar 16
About Mindfully Speaking
Latest Stories
Archive
About Medium
Terms
Privacy
Teams