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Mindfully Speaking

Mindfulness, Yoga and Spirituality: what it means to me and you

  • Mindfulness
  • Buddhist psychology
  • Yoga
  • Poetry
  • Spirituality
  • Philosophy
  • Submissions
  • Ordination

    Ordination

    Spring Retreat at Plum Village
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Jun 26
    Unsweet Liberty

    Unsweet Liberty

    The Downside of Blind Trust
    Go to the profile of Angelique Redwood
    Angelique Redwood
    Jun 26
    How to Improve Your Meditation Practice

    How to Improve Your Meditation Practice

    Want to make the most of your meditation practice?
    Go to the profile of Kunal Mehra
    Kunal Mehra
    Jun 22
    7 No-Nonsense Tips for Greater Happiness

    7 No-Nonsense Tips for Greater Happiness

    How to be happier right now
    Go to the profile of Laurel Vespi
    Laurel Vespi
    Jun 17
    Dissolving Time

    Dissolving Time

    Living in The Now
    Go to the profile of Ann Litts
    Ann Litts
    Jun 7
    Don’t be Fooled by Historic Feelings

    Don’t be Fooled by Historic Feelings

    Managing thought and feelings
    Go to the profile of David Hughes
    David Hughes
    Jun 2
    No One Took Pictures at the Wedding

    No One Took Pictures at the Wedding

    A life lesson that applies to everyday living
    Go to the profile of Laurel Vespi
    Laurel Vespi
    May 30
    The Zen Patio

    The Zen Patio

    Making my home a haven
    Go to the profile of Ann Litts
    Ann Litts
    May 29
    Awareness

    Awareness

    A mindfulness goal, but what does it mean?
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    May 29
    When I Was an Egg Cell

    When I Was an Egg Cell

    A poem
    Go to the profile of Barbara Cook
    Barbara Cook
    May 26
    When I was a Sperm

    When I was a Sperm

    A poem
    Go to the profile of Barbara Cook
    Barbara Cook
    May 25
    Breaking Bad Behavior

    Breaking Bad Behavior

    Down With the Toxic Thoughts
    Go to the profile of Angelique Redwood
    Angelique Redwood
    May 24
    The Perfect Sage

    The Perfect Sage

    No such thing as an authority on knowledge
    Go to the profile of Nick Birthday
    Nick Birthday
    May 21
    Your Relationship to Society

    Your Relationship to Society

    On discovering who you really are
    Go to the profile of Nick Birthday
    Nick Birthday
    May 14
    Mindfulness and the Existence of Evil

    Mindfulness and the Existence of Evil

    Does evil exist?
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    May 13
    5 Important Questions for Greater Well-Being

    5 Important Questions for Greater Well-Being

    How present moment awareness helps you align priorities and actions
    Go to the profile of Laurel Vespi
    Laurel Vespi
    May 12
    Pointers and the Moon

    Pointers and the Moon

    A Poem
    Go to the profile of Asim Nori
    Asim Nori
    May 12
    The Ultimate Factor That Makes Anyone Beautiful

    The Ultimate Factor That Makes Anyone Beautiful

    The secret sauce of magnetic beauty takes years to develop
    Go to the profile of Ugur Akinci
    Ugur Akinci
    May 10
    What Is Devotion?

    What Is Devotion?

    A short and practical exploration
    Go to the profile of Nick Birthday
    Nick Birthday
    May 9
    The Meditation Lessons

    The Meditation Lessons

    Beyond The Void
    Go to the profile of Ann Litts
    Ann Litts
    May 9
    On Death, Change, and Creation

    On Death, Change, and Creation

    In a sense, they’re one and the same.
    Go to the profile of Rowen Veratome
    Rowen Veratome
    May 8
    Community

    Community

    Returning to my yoga studio — reloaded
    Go to the profile of Ann Litts
    Ann Litts
    May 6
    Three ways to Let Go of an Overactive Mind

    Three ways to Let Go of an Overactive Mind

    You wake up a little foggy, and as the day unfolds, you feel more and more like a slug. Yet, when all you want is to let your body release…
    Go to the profile of Christianne Asper-Contant
    Christianne Asper-Contant
    May 4
    Winner Winner Chicken Dinner

    Winner Winner Chicken Dinner

    Go to the profile of Laurel Vespi
    Laurel Vespi
    May 3
    Learning to Land and Falling Again

    Learning to Land and Falling Again

    Build your parachute to soften your landing.
    Go to the profile of Grace Shermer
    Grace Shermer
    May 2
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