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Prophecy of Compassion

Prophecy of Compassion

You are a soothsayer for those who have lost their pen and ink
Go to the profile of Deeksha Agrawal
Deeksha Agrawal
The Pulse of Existence

The Pulse of Existence

A poem for awakening to the vibrations that connect us all
Go to the profile of luminyou
luminyou
Spring Equinox: The Real Beginning of New Year’s

Spring Equinox: The Real Beginning of New Year’s

When January is Just Preparation
Go to the profile of Jasmine Clemente
Jasmine Clemente
5 Tokens of Relief

5 Tokens of Relief

Sending love, care, and resources your way, dear Sothern California friends
Go to the profile of Christianne Asper-Contant
Christianne Asper-Contant
Travelling Mindfully

Travelling Mindfully

My nomadic approach to living responsibly
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher

Eco-Yoga: Merging Sustainability with Mindfulness Practices

Yoga and sustainability share a common theme: harmony and balance. Yoga teaches us to live in alignment with our inner selves, while…
Go to the profile of Suraj Kumar
Suraj Kumar
Taming the Urge: How Mindfulness Turns Instinct into Intention

Taming the Urge: How Mindfulness Turns Instinct into Intention

Pause, Reflect, Choose: The Power of Mindfulness in Everyday Life
Go to the profile of Yogesh Malik
Yogesh Malik
5 Unexpected Science-Backed Benefits of Yoga You Never Knew About!

5 Unexpected Science-Backed Benefits of Yoga You Never Knew About!

Discover How Yoga Can Enhance Your Health in Surprising Ways
Go to the profile of Sumit Sharma
Sumit Sharma
The Right Love Equation

The Right Love Equation

Did you know there is a cheat code for it?
Go to the profile of Geraldy Kianta
Geraldy Kianta
Being Happy

Being Happy

The essence of mindfulness, the point of life
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Meditating on the Ocean

Meditating on the Ocean

How nature teaches us
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Discovering the Primordial Ground Through Mindfulness

Discovering the Primordial Ground Through Mindfulness

Discover the Freedom that’s Already There
Go to the profile of Yogesh Malik
Yogesh Malik
The Fun Sides of Mindfulness

The Fun Sides of Mindfulness

Celebrating your practise
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
The Nobody’s Journey Through Lives

The Nobody’s Journey Through Lives

Trying to get a sense on Buddhism’s most paradoxical concept
Go to the profile of Geraldy Kianta
Geraldy Kianta
Expectation and Reality of Being a Yoga Teacher

Expectation and Reality of Being a Yoga Teacher

Debunking 5 Common Myths
Go to the profile of Annika Wappelhorst
Annika Wappelhorst
How the Observer Ego Hinders Mindfulness and Ways to Overcome It

How the Observer Ego Hinders Mindfulness and Ways to Overcome It

Observe the Observer and Let it Go.
Go to the profile of Yogesh Malik
Yogesh Malik
How good was your childhood?

How good was your childhood?

Hidden trauma signs, often viewed as personality, that things might not have been so good after all.
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Do We Create Our Own Reality?

Do We Create Our Own Reality?

Exploring How Consciousness Shapes the World We Experience
Go to the profile of Nehhen R
Nehhen R
Mindfulness and Death

Mindfulness and Death

How to find inner peace
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Contemplating Death — A Mindfulness Approach to Life’s Impermanence

Contemplating Death — A Mindfulness Approach to Life’s Impermanence

Using Mortality to Enhance Mindfulness
Go to the profile of Yogesh Malik
Yogesh Malik
Journey to Emotional Healing Through Softening

Journey to Emotional Healing Through Softening

Reconnecting with the body: mindful practices for emotional well-being
Go to the profile of luminyou
luminyou
Boredom

Boredom

The mindful way out of it
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Mindfulness with Passion

Mindfulness with Passion

Gardening is a Mindful Practice
Go to the profile of Sylvia Clare MSc. Psychol, mindfulness teacher
Sylvia Clare MSc. Psychol, mindfulness teacher
Finding Mindfulness Beyond Words: Connecting to the Present Moment Without Language

Finding Mindfulness Beyond Words: Connecting to the Present Moment Without Language

The Hidden Limits of Language in Mindfulness Practice
Go to the profile of Yogesh Malik
Yogesh Malik
Embracing Autumn: Minding the Gap Between Summer and Winter

Embracing Autumn: Minding the Gap Between Summer and Winter

The windier, cooler, and lighter season calls us to slow down, warm up, and nourish ourselves more deeply
Go to the profile of Christianne Asper-Contant
Christianne Asper-Contant
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