How to Find the Good in Any Situation and why it Matters
Nov 6 · 4 min read

Relentless positivity is as exhausting as chronic negativity, and sometimes it’s even worse because it can be inauthentic and dismissive of our harder feelings and experiences. I’m as turned off by the person who insists on positivity as I am by the one who focuses on the worst in every situation. What feels best for me, and what is supported in the research as a way to skillfully manage our…

