Distraction is Not What You Think

The obstacle became the way.

Photo By David Sager on Unsplash

Most of the time we are anywhere else other than where we need to be.

Researchers found out that we miss about 50% of our lives when we get distracted.

Why we coil away from now is a state of our mind.

Distractions affect the quality of our lives:




Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.

Recommended from Medium

Goals Won’t Make You Happy, But This Will

Two Weeks in Six Years

Don’t let pain stop you: An inspirational story

What I Learned In February 2018

Fly High Eagle, It’s Your Nature ❤

Two Deceptively Simple Principles That Can Lead To Extraordinary Life Change

24 things I’ve learned in 24 years

The Tapping Solution Technique

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Chirry Kim

Chirry Kim

Mindfulness Enthusiast. Author. Check out my book on Happiness https://www.amazon.com/s?k=chirry+kim&crid=2MPT0TRQ09PIH&sprefix=cherry+kim%2Caps%2C392&ref=nb_

More from Medium

Honesty, Reality, Love

Why Mental Health is Huge in Business