Top 17 Meditation Tips For Beginners to Bring Balance to Daily Life

Remember the blue sky. It may at times be obscured by clouds, but it is always there — Andy Puddicombe

Photo By Ben White On Unsplash

Here are my 17 tips to help you navigate through your mindfulness meditation journey.

  • There is no good, or bad way to meditate. Never judge your…




Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.

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Chirry Kim

Chirry Kim

Mindfulness Enthusiast. Author. Check out my book on Happiness

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