The Practice of Arts and Mindfulness

Exploring how the arts and mindfulness go hand in hand.

Photo by bruce mars on Unsplash

When I began to write about and practice mindfulness, I focused on the notion of mindfulness in my writing.

A recent conversation drew my attention to another aspect of this I had not previously considered. The practice of writing itself, no matter what format or genre I am working…

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Murray "MJ" Blehart

Murray "MJ" Blehart

I explore mindfulness, positivity, philosophy, & conscious reality creation. I love to question, inspire, & also write sci-fi/fantasy. http://www.mjblehart.com