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A practical guide to unhappiness | MindfulStack

A practical guide to unhappiness | MindfulStack

Today we will explain why so many people nowadays can not be happy, even if they tend to have everything.
Go to the profile of Manuel Alonge
Manuel Alonge
5 Practical ideas to find your way | MindfulStack

5 Practical ideas to find your way | MindfulStack

What can be the practical ways to find your way?
Go to the profile of Manuel Alonge
Manuel Alonge
The True Leader Mindset — 4 Lessons From Tony Stark + My Experience

The True Leader Mindset — 4 Lessons From Tony Stark + My Experience

Let’s see what we can learn from Tony Stark of Marvel Cinematic Universe about leadership and responsibility
Go to the profile of Manuel Alonge
Manuel Alonge
Poly vagal theory and practical ideas to get out from the immobilization zone | MindfulStack

Poly vagal theory and practical ideas to get out from the immobilization zone | MindfulStack

Today we are talking about poly vagal theory. What’s this about?
Go to the profile of Manuel Alonge
Manuel Alonge
Reflection Cues From Batman Begins — Go “Against” Your Mentors to Grow Up

Reflection Cues From Batman Begins — Go “Against” Your Mentors to Grow Up

Today we learn how to grow up by going against your mentors like in Batman Begins
Go to the profile of Manuel Alonge
Manuel Alonge
MindfulStack's Trending Stories
How to use anger to improve your productivity | MindfulStack

How to use anger to improve your productivity | MindfulStack

Today we talk about a very important topic related to anger management
Go to the profile of Manuel Alonge
Manuel Alonge
Why should we stay away from gurus? — Gurus and dogmatism explained simply

Why should we stay away from gurus? — Gurus and dogmatism explained...

The psychology of gurus works more or less like that of a cult of fanatics: it is believed that the world is divided between good and bad.
Go to the profile of Manuel Alonge
Manuel Alonge
Why shouldn’t you care (too much) about other people’s judgment?

Why shouldn’t you care (too much) about other people’s judgment?

Taking personal growth experiences in order to explain why you should NOT care too much about people’s judgment.
Go to the profile of Manuel Alonge
Manuel Alonge
Are you really short of options when you react to someone? (The abundance mindset)

Are you really short of options when you react to someone? (The abu...

How can you act in front of someone’s behaviour without reacting to it? Let’s learn it with the abundance mindset.
Go to the profile of Manuel Alonge
Manuel Alonge
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