Headspace Message
Published in
1 min readApr 13, 2019
This is the message from a recent Headspace Meditation.
“Once we realize that we do not control the unfolding of events, life becomes lighter, more enjoyable. Both body and mind are at ease.”
I would add one qualifier.
“Once we realize AND ACCEPT that we do not control . . .
Without acceptance, every day is a struggle.
