Minimalist Brain

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The Four Basic Motivations That Drive People In Life

7 min readFeb 14, 2022

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Photo by Jamie Street on Unsplash

You are most likely familiar with the confusing balance between those days when you feel like you are capable of achieving anything and those days when you totally lack motivation.

By learning about the fundamental motivations that all humans are triggered by, you will understand how your brain perceives motivation, how you can customize it according to your life experience, and increase its level not only for yourself but also for those around you.

The 4-S framework

There is a very insightful book called Wildhood: The Epic Journey from Adolescence to Adulthood in Humans and Other Animals, written by two authors who are zoologists, Barbara Natterson-Horowitz and Kathryn Bowers. It highlights an essential idea about all living things, ie that all of them have 4 basic motivations that are related to the unconscious mind, the primitive two structures in your brain: the reptilian brain and the limbic system.

Safety

Before any other motivation comes safety, staying alive and as far away as possible from any kind of physical danger. All creatures are making a priority from keeping their genes alive, surviving long enough in…

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Minimalist Brain
Minimalist Brain
Stefania Simon
Stefania Simon

Written by Stefania Simon

A curious mind wondering and sharing experiences.

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