Ministry of Change

A comic strip and short essay about liberating ourselves from the grasp of comparing ourselves to others

An update, highlights from the podcast and blog and recommendations of some things that have excited me this month

Maybe the optimum conditions for living doesn’t lie in more affordable housing. Maybe we need to completely rethink the way we live.

In this episode I chat with James Arnoldi about a period in his life a few years ago when he experienced a spiritual awakening / psychotic…

Hello — and welcome to the first episode of 2019!

i’m on my way home

Ministry of Change 2018 Review

This year I decided I’d make a note of all the books I read, so I could go back at the end of the year and see how these books have shaped…

I recorded this conversation over the summer with Kai Brouwer who runs Funbase in Amsterdam. Funbase is a co-working ‘treehouse’ that…

It’s easy to compare yourself to others — but you are the only one that can do what you need to do. Here is a blog post about grappling…

No One Is Broken

Social Media, Mental Illness & Your Authentic Self

People often ask me if I’m going to share my own story on the podcast — well here it is. Last week I had the opportunity to speak at an…

From Mental Health Nurse to Mental Health Advocate

A poetic message to myself that may be useful to someone else

I recently had the opportunity to go to New York City. While I was there I met up and recorded this conversation with Dara Blumenthal.

As a man in my 30s, statistically, I’m more likely to die by suicide that anything else. Talking more about suicide could change that.

In Podcast Episode 25 Joe and I discuss his book, anxiety, wild swimming, and going to therapy.

Transcript of Ministry of Change Podcast #24 with Mark Langford, sharing his story of mental health, addiction, recovery and…

Ministry of Change feels like it is in a good place right now. I set off a year ago to try and understand why I felt so terrible most of…

Noting the pointless negative chit-chat on my internal monologue

Over the last year I’ve been exploring how storytelling can be used in the healing process and creating wider change, identifying 3 main…

There’s no great secret to life.

An interview with Bethan Christopher discussing body image and how we can empower ourselves to find and embrace their inner resilience