What you eat can effect your skin, both positively and negatively.
Acne: Dairy and surgery good are acne triggers. Maca, cinnamon, and apple cider vinegar help to combat acne via their hormone balancing, anti-bacterial properties.
The thing New Yorkers look forward to most during an arctic winter blast is heading down to Miami. In addition to a spike in vitamin D, Miami is teeming with healthy food options, spas, and fitness spots. Classic favorites include Green Monkey Yoga, The Standard Spa, and Jugo…