ARE YOU JUST SO OVER #WELLNESS?
Same.
I mean, how many times can we hear the word ‘authentic’ before it loses all meaning (the irony).
Being ‘more well’ does not mean spending more💰- do the work and skip the BS. If something sounds too good to be true, it is. The Wellness Industry deserves closer scrutiny.
With overnight healers, more yoga instructors than students, unicorn oil (?), literally every meal coming in bowl form… how do you know who to trust?
That said, incredible things are happening. Every gadget and methodology is at our fingertips. New York seems strangely calm some days. And it’s fun to be a trend guinea pig… the downside is simply a null result.
Regardless of the chosen tools, health will always boil down to having a flexible yet resilient mind, body & spirit. Without challenge there is no change, there is no way to #getwellquick. The only tricks are consistency and mindset. Lose the ego (like, for real-real, not just via hashtags) and strengthen the soul.
