Practicing Self-Care When You are a Care-Taker
If you get sick or break down, you are of no help to others.
Nov 1 · 10 min read
This year has been taxing: physically and emotionally and mentally. It has left me exhausted; my mind either spinning out of control or important details of the day dangle in my mind like ornaments on a Christmas tree with a mischievous kitten eyeing them from the floor.


