Practicing Self-Care When You are a Care-Taker

If you get sick or break down, you are of no help to others.

Rebecca Kojetin
Nov 1 · 10 min read
Photo by Valentin Rechitean on Unsplash

This year has been taxing: physically and emotionally and mentally. It has left me exhausted; my mind either spinning out of control or important details of the day dangle in my mind like ornaments on a Christmas tree with a mischievous kitten eyeing them from the floor.

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Rebecca Kojetin

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Writer, blogger, and speaker. You can find more of what I do and links to my writing at https://www.rebeccakojetin.com

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