Virginia Beach

A Tranquil Escape in a Noisy World

John M Dabbs
Published in
3 min readJul 16, 2024

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Photo by Francisco Perdomo

Searching for serenity has become more urgent than ever in a world that often feels overwhelmingly noisy. According to Pinterest’s summer travel report, “quiet life travel” is on the rise, with an increasing number of travelers seeking digital detoxes to unwind and recharge. Amid the hustle and bustle of modern life, Virginia Beach emerges as a beacon of tranquility, recently lauded as one of the best cities for a good night’s sleep. This coastal gem offers many serene spots to escape the cacophony and reconnect with nature.

Back Bay National Wildlife Refuge

Step into the tranquility of Back Bay National Wildlife Refuge, where the ocean’s gentle waves and the rustling marsh grasses create a natural symphony of serenity. With its 8,000 acres of protected land, this sprawling sanctuary offers a diverse range of habitats, from barrier islands to tidal marshes. Stroll along the secluded beaches, watch the sunset, or observe the diverse wildlife that calls this refuge home. Whether walking the trails or simply sitting quietly, the refuge envelops you in the sights and sounds of nature.

First Landing State Park

Discover the charm of First Landing State Park, where the Chesapeake Bay meets the Atlantic Ocean. This popular park…

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John M Dabbs

Journalist, consultant, and author with a love for travel and exploration. See more at my neglected website JohnMDabbs. Author 979-8834744412