Escape the Chaos with Mindfulness
It’s a crazy world out there, but a bit of mindfulness will ease your nerves.
Your phone keeps beeping and chiming with notifications from Twitter, email, Facebook, SMS messages; your kid is whining for you to help them put the Legos together in a way that is physically impossible; the clock is tick-tick-ticking away, counting down to your deadline and you only have the first three words typed on the…