“Help” in Motherhood Needs To Be Normalized

If being a mom is the “hardest job in the world,” why do moms get judged for getting help?

Ashley Alt
Modern Women
5 min readMar 23, 2022

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Photo by Eye For Ebony on Unsplash

If being a mom is the “hardest job in the world,” why do moms get judged for getting help? From nannies and au pairs to daycare centers and help from our own parents, why do we feel guilty for letting other people take care of our kids?

When I moved to Connecticut, I was entertained by routine questions I received from fellow parents regarding my children’s caretaking. Questions like, “What do you do for fun?” instead of “What do you do for work?”and “What nanny service do you use?” instead of “What daycare center do your kids go to?” left me intrigued by the clear cultural differences that were present from just mere states away.

I grew up in Ohio, where parents dropped their kids off at in-home babysitters before jetting off to work — houses where 15+ kids were packed in with cartoons blaring and snacks at the ready.

Here (in Connecticut), it is assumed that the mother stays at home and/or has an au pair for her children. And in some instances, a nanny for each child (as I have seen firsthand).

While the snap reaction is to roll your eyes at these women who are privileged enough to have live-in au pairs at their beck and call, I wanted to take a look at the whole picture of why having a “Mother’s Helper” in the house was just as normal as having a family pet — and once I started asking questions, I understood.

Photo by Bethany Beck on Unsplash

These women, the ones with multiple nannies and postpartum doulas and “Errand Assistances” are privileged, obviously, but they are also smart. Why should they be judged for outsourcing help if that makes their lives more enjoyable?

They don’t buy into the motherhood martyrdom mentality that the Midwest pushes. “You sacrifice for your children,” I can still hear the women at the town salon hissing.

With spouses traveling frequently for work and grandparents unable to help when school gets canceled or kids get sick, what other option do working mothers have?

We all make some level of sacrifice when we become a parent. A day in the life of a single mom is filled with vastly different challenges than a day in the life of a heterosexual couple, and so on.

But the point is not to compare single mothers to nuclear families or wealthy moms to low-income moms or black mothers to white mothers, but to recognize that parenting is truly a team sport, and it’s about time we acknowledge it as such.

Instead of judging one another for the caretaking choices we make, and in many instances the choices mothers are forced to make, is it possible to come to a place of understanding and acceptance instead of judgment? Can we normalize “help” in motherhood?

Photo by Katie Emslie on Unsplash

We Need To Stop Striving For Perfection

Parenting expert Robbin McManne gives us insight on how moms can feel good about their caretaking choices, no matter if they need an extra set of hands because they’re working late, or vacationing with friends in Bora Bora.

“We need to stop thinking everyone else has it together but ‘me’,” McManne says. “It’s simply not true. Everyone struggles, gets it wrong, doesn’t know what to say, and fails. This is what it is to be human. When we do, we stop the façade of perfectionism and open up a space to be real. It helps everyone do the same.”

McManne also suggests we reframe what asking for help means, as many people think asking for help signifies weakness, when really, it’s the opposite.

“We need to stop telling ourselves we don’t need help or our needs don’t matter,” McManne tells me. “Why? Because when we don’t get the help we need, who suffers? US, and our kids! We’re giving them a mom who’s burnt out, exhausted, and barely surviving. Don’t we want to show our kids what it is to lead a happy and healthy life? When we’re running on fumes, we are quick to anger, frustration and impatience. THAT will impact your parenting in ways you won’t feel good about.”

Another thing we don’t tend to think about is how when we ask someone for help, it makes them feel good, McManne pointed out.

It’s nice to know you are needed, trusted, and loved by someone, whether it’s a text from a friend asking to chat, or a phone call from a neighbor offering to give you a kids-free afternoon.

McManne’s final reminder on normalizing help is that motherhood ebbs and flows. There are seasons when things are going well, and times when we really need help, which needs to be recognized.

“In the times you’re doing well, be on the lookout for someone who might need your help and reach out to them,” she advises. “There is so much joy to be found in giving, connecting, and helping others.”

Ashley is a Connecticut-based freelance writer specializing in mental health, wellness, and fashion. Her work has been featured in Forbes, POPSUGAR, Well + Good, Modern Mom Probs, and more. Her mission in life is to make mental health work fun.

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Ashley Alt
Modern Women

Life is better when we laugh. I write about the importance of mental health & believe our weirdness is what makes us great. https://ashleyalt.substack.com/