I Tried Buti Yoga Today

My first class won’t be my last

Photo by Surface on Unsplash

I stood in front of a large mirror and gazed into my eyes while making a tik-tok motion with my hips.

Maintaining eye contact, I switched into a shimmy-like shake. Relaxing my face and dropping my shoulders, I pulled in my core, hinged at the hips, brought my hands down firmly onto the mat.