I Turned My Smartphone Into a Dumb Phone for 30 Days

My phone addiction is gone, and I’m never going back

Photo by Yahdi Romelo on Unsplash

I hate smartphones.

They are distracting, addictive, anxiety-inducing, time and energy suckers.

I am a phone addict and have been trying every strategy that I could find to decrease these effects, but nothing was solving the issue for…