Unlock Your Intuition: Discover Your Path to Inner Guidance
Harness the Power of Heart-Brain Coherence and Unleash Your Intuitive Potential
Do you listen to your intuition?
Intuition comes to mind when you face tough decisions, but it can also support you on the fly if you tune into it more. For example, it can be beneficial when you enter a situation or meet a new person if your gut or heart reveals you are unsafe.
Have you thought about how your intuition comes in?
Heart Brain Coherence
The Heart Brain Institute research shows that our heart-brain connection is the most extensive electromagnetic field in the body. Therefore, one of the best ways to get into this state of receptivity to your intuition is to practice a simple and quick breath into the heart, fingertips on the heart space, and drop into a calm, quiet inner space. Then, visualize a memory, emotion, or combination of the two that brings joy and appreciation.
It is this state that increases the connection between your heart and your brain.
This heart-brain connecting prep work is a great way to determine how you receive your intuitive knowing.