How and Why You Should Optimize the Joy of a Good Dream

Writing out your dreams amplifies joy and diminishes loneliness

Every night we have the chance to sink into some of the juiciest experiences of our lives, and it happens subconsciously. Naturally, those of us who are actively engaged in remembering our dreams get to spend more “time” in those experiences.

More from Moms Don’t Have Time to Write

Moms Don’t Have Time to Write is a new Medium publication inspired by the award-winning podcast Moms Don’t Have Time to Read Books, hosted by Zibby Owens.