I Didn’t Want to Do Yoga Every Day Until I Was Doing Yoga Every Day

3 simple steps to build a routine

I haven’t always been a yoga-every-damn-day person. In fact, I spent a lot of time rolling my eyes at those who were. But I was also secretly jealous of their discipline. I never thought I could commit to a daily exercise practice of any kind, until I made a handful of small changes. Suddenly…



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Trish Di Stefano

Trish Di Stefano is an idealist, recovering perfectionist and weekend glutton.