When you don’t know, just ask!

When you don’t know how to do something- ask for help.

When you aren’t sure of what to do- ask for help.

When you feel lost and lonely- ask for help.

You could ask any of these people for help- a friend, a colleague, an acquaintance, a family member, a stranger on a bus, or a therapist (to name a few)

If you don’t know who could help you because you have a unique problem that no one has ever had before (you will feel this way only till you keep your problem to yourself), share your problem with people you trust and someone will surely know who could help you. That’s the beauty of problems- they are solvable. An unsolvable problem is not a problem at all; it is what they call an unavoidable conflict.

If you find no one who you feel will empathize with you or if you just feel like sharing, you can ask me too. And I will try my best to help you or find you help :)

Keep being awesome!